Strong & Free Women’s Retreat


February 17–23, 2019


Bambu Guest House
Tzununa, Guatemala
An eco-center located on Lake Atitlan with stunning views of the lake, volcanos, and nature.

Check out the Bambu Guest House

An immersive journey into connection, empowerment, and freedom anchored in shamanic healing traditions of discovery, exploration, and expansion. Blending ancient practices from the West and the East to embrace wholehearted wisdom.


  • 7 days + 6 nights accommodation
  • Airport transfers (shuttle to the eco-center is approx. 3 hours)
  • Nourishing vegan meals for cleansing + detox
  • Coffee, tea, snacks, desserts
  • Yoga + movement
  • Meditation
  • Pranayama
  • Workshops
  • Traditional shamanic healing ceremonies
  • Energy healing
  • Sound therapy
  • Culturally immersive tour
  • Nature connection
  • Free time to explore


7:30 Yoga + Meditation
9:00  Breakfast + Freshen up
10:00–12:00  Workshop or Ceremony
13:00  Lunch
14:00–17:00 Workshop/tour/ceremony/movement
18:00  Dinner
19:30–21:00  Movement + meditation or evening ceremony


$1,555 for a single bed
$1,755 for a queen bed *only 2 available

All accommodations are shared with a bathroom, a balcony and a hammock to enjoy the stunning view of the lake, volcanos, and nature. 

A non-refundable deposit of $555 is required to secure your spot. The remaining amount is due January 15, 2019. More details to come about additional payment installations.

ONLY 10 spaces available!

Not Included
Flight to Guatemala
Additional activities (paddle boarding, massages, hikes)
Additional energy work > Reiki and energy healing sessions, intuitive reading, chakra reading, and clearing.

For more details and to register >>> Strong & Free Women’s Retreat



Soul Nurturing Day Image

This past Sunday 8 beautiful souls graced me with their loving presence at my very first SOUL NURTURING DAY. They all arrived with an open heart to truly honour themselves and their needs. I was in awe of their willingness to be vulnerable and show up authentically. It was truly a blessing to witness and hold space for these magnificent women.

I am beyond grateful for what they have taught me—courage, authenticity, laughter, rawness, connection, love. I am always aware that I will learn from guiding these events but I am always pleasantly surprised just how much I receive out of it. Thank you to each woman for coming out and being a part of my ever-evolving journey.

To continue the theme of being vulnerable I will be honest in saying that it was a bit challenging for me to receive all the love, thanks and words of encouragement and gratitude from these women. Receiving love from others has been something that I have been working on for some time now. I am now aware when I try to block it or feel uncomfortable with it.

I was able to receive it (eventually!) through my awareness and I am feeling so filled up, inspired and empowered to continue to show up this way in the world. It is needed. Even when I feel the fear creep up around running these events…and yes even receiving the love…I know that in order to invite others to show up authentically I must do it myself.

Since this event was so transformative for those that attended as well as myself I am inspired to offer another one in September!

 NEXT SOUL NURTURING DAY >> Sunday, September 16!