Threaded throughout who I appear to be on the surface—a mom to two beautiful boys, a daughter, sister, cousin, friend, College teacher, typography nerd, yogi, energy healing practitioner, joy seeker, spiritual junkie, dancer, singer—I am seeking my truest, highest self as I navigate every facet of my being.
I am a soul just like you, looking for clarity, fulfillment, joy, and love while I’m here in this lifetime. It’s such a ride and I truly love all of it—the challenges, the triumph, the sadness, the laughter—all of it invites me to dive deeper into my core, my centre, the part of me that is connected to all.
As with each of us, this journey has sharp ebbs and smooth flows, filled with crazy bumps and peaceful ease. Over the years I have compiled resources, tools, wisdom, practices, and learnings that have resonated with me and assisted me on my path. As I continue (always) to expand, grow and flourish, I wish to share these learnings with whoever it aligns with.
I have explored many movement practices such as yoga, dancing, boxing, shaking. Meditation has been a key player in my life and will always be. Learning and practicing it is has been such a gift and I wish to share it with all that are ready. Reiki, Sound Healing Ceremonies, BodyTalk, Chord Cutting, Plant Medicine Journeys, Cacao ceremonies and other modalities support me through challenging times and I’m grateful to offer many of them to other souls that feel called to be nurtured in these ways.
I have cultivated a calm, peaceful, loving presence that guides me to connect with others by creating a safe space for them to access their own innate wisdom for embodiment and freedom.
My intention is to offer my gifts and guidance to others that are ready to truly look at themselves, discover what may be holding them back and to invite in more clarity and freedom. I do not ever heal anyone, they heal themselves…I am a guide that shines a light on the path where they may not have been able to see yet. We are all capable of becoming embodied. Our soul knows the way, we just get lost sometimes and need a roadmap to get back.
Love + Light
Photo by Swire Photos